dancing in the still point on the spiral journey of life

Posts Tagged ‘well-being’

The I-Feel-Fat-Ugly-Old Guide to Spiritual Well-Being

Yes, I’ve been around the block a time or two, maybe three. I know what my self-talk patterns are really about. Cycles of despair. Neural ruts. They sound like this. I feel fat. I hate myself. If I eat, I’ll feel better. No, really. If I eat too much then I can obsess over my…

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