dancing in the still point on the spiral journey of life

Conversations

Celebrate One Thing

#iamwriting #showup100 #plotterlifechallenge #writersofinstagram   Do you speak hashtag? I learned hashtag on Instagram. I’m not fluent yet but I’m improving.   I participated in #showup100 on Instagram (sponsored by Kim Manganelli) and wrote for 100 days. During that time I completed my NaNoWriMo novel and the first read through. I pulled out irrelevant scenes…

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Beauty beyond compare

I want to encourage women to embrace their own uniqueness. Because just like a rose is beautiful, so is a sunflower, so is a peony. I mean, all flowers are beautiful in their own way, and that’s like women too.  ~ Miranda Kerr   Body positive. Body negative. For women, body image is an extension…

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Open the door to creativity

Creative expression, whether that means writing, dancing, bird-watching, or cooking, can give a person almost everything that he or she has been searching for: enlivenment, peace, meaning, and the incalculable wealth of time spent quietly in beauty. ~ Anne Lamott   The empty page. A blank canvas. Knitting needles and a ball of yarn. Fabric and thread.…

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Tasting Life Twice

We write to taste life twice: in the moment and in retrospection. ~ Anaïs Nin   Retrospection, the action, or process of looking back on things is something I’ve been obsessed with my whole life. Starting with a diary in third grade, I wrote things like, “Joni is a brat.” And, “Johnny let me ride…

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#64shadesofcrayons

Some days are dark and depressing. The news is difficult to digest. Like many of my friends, I’ve been struggling with it all. Then, one day I happened upon a marvelous quote.   Maybe we should develop a Crayola bomb as our next secret weapon. A happiness weapon. A beauty bomb. And every time a…

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Continuing Education in the School of Life

For many years, one of my greatest joys and deepest held beliefs has been the practice of getting to know the Place where I live in a deep and intimate way. I believe that if everyone in the world passionately cared about her or his own backyard or neighborhood, then every place in the world would…

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You are the center from which your life flows

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness. ~ Eckhart Tolle   Take a moment to breathe deeply.   Focus on being fully present.   Now.   It’s gone.   Deep breath.   Another.…

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A short story told in rose petals

  Hello darkness my old friend, I’ve come to talk to you again ~Sounds of Silence, Simon and Garfunkel   I could tell you a long story about the threads of shame in my life.  It’s not what’s important, though.  Suffice it to say that recently I made a stupid mistake that triggered deep feelings…

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I have the answer to ALL your problems!

Hello to my New BEST Friends! Are you looking to make THIRTEEN FIGURES this year???  How much IS that?  1,000,000,000,000!!!!!!!!!! BUY NOW! You can earn it working part-time while you lounge by the pool and drink Margaritas!!  With your new and expanded income, you can build your own pool, hire the staff to clean it…

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Golden Wings

  Oh soul, you worry too much. You have seen your own strength. You have seen your own beauty. You have seen your golden wings. Of anything less, why do you worry? You are in truth the soul, of the soul, of the soul. ~Rumi   I worry.  I research.  I write like a grad…

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